Guided Self-Inquiry with Hakomi

Mind-Body Wisdom
Change from Within

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Testimonials

Now I know how to help myself.

Thanks for the practices you showed me, Kristen. Now I know how to help myself. I feel calm, confident and grounded at a profound new level.

E.L. from Portland, OR

2017-06-15T14:44:39+00:00

E.L. from Portland, OR

Thanks for the practices you showed me, Kristen. Now I know how to help myself. I feel calm, confident and grounded at a profound new level.

…enjoying my life a lot more.

My Hakomi session returned me to myself. It helped release my internal dynamic of being hard on myself and seeing the world through the same lens. I’ve been gentler with myself and with others, and enjoying my life a lot more.

M.K. from Ashland, Oregon

2017-06-15T14:44:44+00:00

M.K. from Ashland, Oregon

My Hakomi session returned me to myself. It helped release my internal dynamic of being hard on myself and seeing the world through the same lens. I’ve been gentler with myself and with others, and enjoying my life a lot more.

…masterful guide and ally on the journey to becoming your best self.

Kristen is my go-to therapist. In addition to having the skills and knowledge to lead powerful sessions, she has the emotional and spiritual maturity to create a truly safe, nurturing, gentle, loving space for deep healing. Kristen is a blessing for anyone wanting a sincere, masterful guide and ally on the journey to becoming your best self.            

L. S. from Ashland, OR

2017-06-15T14:47:07+00:00

L. S. from Ashland, OR

Kristen is my go-to therapist. In addition to having the skills and knowledge to lead powerful sessions, she has the emotional and spiritual maturity to create a truly safe, nurturing, gentle, loving space for deep healing. Kristen is a blessing for anyone wanting a sincere, masterful guide and ally on the journey to becoming your best self.            

…increased confidence



Kristen shared tools that will help me manage my stress, make better decisions, care for myself and others more effectively, and express myself more authentically. This workshop inspired me to increase my confidence and value my contribution while adopting a more positive and profitable mindset.

~Workshop Participant, Women's Business Center at JEDI

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2018-06-09T19:41:21+00:00
Kristen's workshop increased my confidence ...
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